Big emotions can turn everyday moments into something heavy. A small disappointment becomes tears a simple request leads to anger. Many parents in the US worry that something is wrong when emotions feel this intense, i want to slow that fear down big emotions are not a sign of failure, they are a sign of…
Many parents I meet are not looking for quick fixes anymore, they want something deeper. If you are raising a child in the US and wondering how to help them manage emotions not just during meltdowns but every day, this is for you. Emotional regulation is not about suppressing feelings. It is about helping children…
Many parents in the US worry when their child’s emotions feel too strong tears seem endless, anger comes fast. small problems turn into big reactions. If this sounds familiar you are not failing as a parent. You are watching a developing brain learn how to handle a complex emotional world, big emotions are not a…
I meet many parents who love their children deeply yet feel stuck when emotions explode. If you live in the US and your child goes from calm to overwhelmed in seconds this space is for you. Big emotions are not a parenting failure. They are a sign that a child’s nervous system is still learning…
If you are a parent in the US and emotional meltdowns leave you drained or guilty, you are not alone, many families who care deeply about emotional health still feel overwhelmed when a child loses control. Meltdowns can feel sudden and personal, they are not they are moments when a child’s nervous system is overloaded…